From I Can't to I Can!



Read More: Mindset  |  Personal Development  |  Positive Thinking

People hit barriers in their lives where they feel like they cannot do something.

Oh, I can never talk to that person. I will never be able to be a part of that group. I cannot sing! I would  never think of being able to_______? I cannot develop my own business! These thoughts go on and on and on.

It's what I call trash in the mind. Where we have millions of thoughts going on a day, that prevent us from being, doing and having the things in life that we really want to have. It is the garbage of our unconsciousness, telling us that we CAN NOT.

The cannots really stop us from being the fully realized person that we are. Think about it. If we remove the trash talking content that is within the mind to content that makes it possible to succeed, we will move to new levels of being that we thought was never possible. The universe and God make it possible to do this.

Here is an exercise that may help. No guarantees though!

Take a piece of paper, or several pieces of paper. Journal down every single possible I cannot that you could think of. I mean get it all out of your head and in front of you. Go ahead and try this!

All the excuses, justifications, things people have said to you to make you feel like you CANNOT.

Then when you feel like you have emptied out the garbage, replace with I CAN DO______! on that one item or statement, etc. Whatever that statement is. I can do________! I can be_______! I can have ________! Over and over.

Empty your mind of the trash to the food that will fill your mind, body and soul and take you to new levels of accomplishment. Be the fully realized being that you are.

You are just a few THOUGHTS away from doing that!

You can go from I CAN'T  to I CAN very quickly.!

Have a I CAN day.

 

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About the Author: Dan Sauvageau

Member Since: 09/24/2008

Company: Rocky Mountain Printer Repair, Inc

Industry: Technology

Primary Web Site: http://www.rmtechrepair.com

Comments

I Can

Those are  great words of wisdom. I have done that for years and I still do it. Keep up the great teaching.

Your Friends

Cynthia and James

Cynthia and Jam... — Fri, 11/21/2008 - 8:06am

I Can

Most of the things that we use I Can't.  Really is things we can do.  It is because we programmed our minds to I Can't that holds us back.

Great article

Jared Hathorn

Jared Hathorn — Fri, 11/21/2008 - 9:21am

Great Food at the Proper Time!

Dan, great information like this always seems to come at the right time.  Some negativity starts to creep its way in and, BAM!!! an article like this to send 'em running!  Keep 'em coming!

Kevin Brake — Fri, 11/21/2008 - 10:04am

Or as Tony Robbins would say...

CANI = Constant And Neverending Improvement! .025% improvement a day adds up to alot in a years time!

Paul Murphy — Fri, 11/21/2008 - 10:13am

I can and I do

Yes saying I can puts you in the right mind set but until you say I do.  I can is just not sweet enough.

I can marry you and take you as my wife.  does not sound as good as I do Marry you.  Just a thought to go beyond can.  We Must do.  I only say that because I never got past can for a long time till I did do. 

YOUr friend for life Juanita

Juanita Waterman — Fri, 11/21/2008 - 12:21pm

Each Day

Yes - achieving incredible success in life starts with only one thing... your state of mind. Then each day I apply my action plan to the best of my ability and each day builds on another. I can, I will and I do. I am a winner. :-)

Connie Loeschen

Connie Loeschen — Fri, 11/21/2008 - 4:00pm

We can and we will...

Everything starts with a great attitude...
Believe that you can, and great things will happen in your life.

I appreciate you,
Daniela Riess

Daniela Riess — Fri, 11/21/2008 - 5:55pm

The little train that did

I think i can, I think I can and finaly I know I can, I know I can and then I did, I did. So simple but so hard.

Elwood

Elwood Crane — Fri, 11/21/2008 - 7:17pm

Excellant Article!

Wow, that was worth the wait!  Excellant writing!  I am going to try that exercise!  It sounds very effective Dan!  You Rock! 

Your Friend For Life,

Jenny Wudtke

 

Jenny Wudtke — Mon, 11/24/2008 - 1:32pm
 

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