Its that time of the year again when we enter the colds and flu season.

Written by Judy Tarasek on Nov 23, 2008 8:16 pm

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If you are into natural health remedies like I am, this will interest you. Instead of using over the counter cold remedies found in the drug stores, I use natural products to shorten the duration of a cold or the flu.

One of the best remedies that I have used is "Wild Oil of Oregano". You can purchase it online or at any good health food store. Although I am not touting any miracle cures, I highly recommend this oil as a potent anti viral and anti fungal remedy. It can help with colds, flu, bronchitis and sinusitis. It can also be applied topically to a nail fungus. To take internally, put 2 drops of the oil into a glass of water or juice and drink. Do not use more than 2 drops as the oil is very potent and can sting your throat.

I hope this helps anyone looking for a natural remedy to get them through the coming cold and flu season.