Who Would Have Thought Tom Hanks Was At Risk For Diabetes?

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tom hanks


Are you at risk for diabetes?  I know I am because it runs in my family.  I bet Tom Hanks never thought he would be at risk for diabetes and even come down with it.  Who would have thought that someone who has it all like Tom would be at risk?  The reality is it can happen to any of us.  Especially in a country with abundant cheap high fat foods at every corner.  The good news is you can minimize your risk by making a simple choice.  It doesn’t mean you have to starve yourself.  You can eat well and keep your weigh and blood sugar levels under control.  Part of the secret is when you get in the habit of eating healthier your cravings for those high fat and sugar foods diminishes. 


CNN reports that there are approximately 25.8 million people in the United States with have diabetes or about 8.3% of the population and it is the seventh leading cause of death in the United States. 



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About the Author: john lunsford

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