Food Storage Survival Tips

  Written by Jack Shea on May 7, 2011 10:44 am

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From day one of the disaster to years after the disaster, have the types of foods on hand that will keep you, your family and/or survival group alive for the long haul. Make sure your food storage pantry is well stocked, most experts suggest at least a one year supply of dehydrated food.

Nutritional dehydrated food is a critical element in surviving a post disaster situation. If you have a weak immune system, you are very susceptible to increased infections and sickness from a number of external sources. I also recommend nutritional food supplements to help boost your immune system in the early stages of your survival.

Quick & Easy To Fix Dehydrated Food – will help keep a positive mind set with your family and/or your survival group’s morale which is a key factor in surviving for the long haul.

Food Storage Containers

Us only high quality, heavy-duty, food grade Made in the USA and are BPA free and have plenty on hand for ALL your survival dehydrated food products.

Use your Food Storage

It is very important to rotate for short term survival your dehydrated food. That is why it you must date your packages when you place them into your food storage pantry. You definitely do not want food that is outdated and then get very sick after eating it in a post disaster survival situation.

Remember how important it is that under any emergency survival conditions the intake of protein foods must be modified in direct proportion to the availability of water. However plentiful the dehydrated food, your intake must be reduced if water is scarce. For example, one volume of protein food will require two equivalent volumes of water for proper digestion and the elimination of waste.

Carbohydrates, on the other hand, require substantially less water for their digestion. If a normally healthy, active person requires 3,000 calories a day, a non-active person under survival conditions could reduce their requirements to about 600 calories a day.

Dehydrated food storage is a wise decision for emergency situations. Dehydrated food has nutritional value that freeze dried food does not have. Dehydrated food is simple to store and it does not require a lot of space.

Visit here > to learn how to start your Dehydrated Food Storage Plan

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