100 Laughs a Day = 10 Minutes of Exercise!



Read More: Mindset  |  Personal Development

Did you know?

100 laughs a day is equal to 10 minutes of exercise!

"The two biggest sellers in any bookstore are the cookbooks and the diet books. The
cookbooks tell you how to prepare the food and the diet books tell you how not to
eat any of it."
Andy Rooney

I'm a firm believer that Humor will take you a very long way in life. I'm also a firm believer that money will buy you happiness (just kidding).

Although there's certainly nothing funny about the obesity epidemic around the world,  a little diet humor and a good, old fashioned belly laugh (excuse the pun) may be the catalyst to decreasing the number of inches around our waists!

Bar none, hands down, Daniel Worona (just like Corona, but with a "W") has the best compilation of diet humor I have ever read.  If these quips don't make you laugh, please check yourself for a pulse ...

I HAVE BEEN ON A DIET FOR TWO WEEKS. SO FAR I'VE LOST FOURTEEN DAYS.

I GAVE UP DESSERTS!!
(It was the worst twenty minutes of my life)

I'M ON A GRAPEFRUIT DIET. I EAT EVERYTHING BUT GRAPEFRUIT.

MY NEW DIET GOAL: TO WEIGH WHAT MY DRIVERS LICENSE SAYS.

MY BODY IS A TEMPLE, WITH AMPLE PARKING IN THE REAR.

THERE'S NO CHOCOLATE IN HELL. THAT'S WHY IT'S HELL.

THERE ARE TWO THINGS YOU SHOULD NEVER EAT BEFORE BREAKFAST: (LUNCH AND DINNER)

Back to my original thought ...

100 laughs a day is equal to 10 minutes of exercise!
How can it get any easier than that?

It can ... Much easier!

Drink just 4 ozs a day to burn belly fat away:
http://melaniekissell.taislim.com

And be sure to add 100 laughs ... beats the heck out of pushups!

Melanie Kissell
206-202-3595
http://melaniekissell.com

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About the Author: Melanie Kissell

Member Since: 10/10/2007

Company: Perinatal Services

Industry: Health Care

Primary Web Site: http://www.LinkedIn.com/in/mkissell

Comments



Here's a cheesy one, but

Here's a cheesy one, but good for a laugh:

What do successful network marketers drink at breakfast?

Prosperi-Tea!

Thanks for the reminder to laugh.  :O)

Amy Master — Tue, 01/20/2009 - 8:52pm

Thanks !

I needed those chuckles today !  I wrote a blog today too but mine was not nearly as much fun as this one.  Much, much more serious.  I had been doing some research on the dangers of belly fat and it is scary !! 

Appreciate you,

Joyce Penner

http://joycepenner.wordpress.com

Joyce Penner — Tue, 01/20/2009 - 9:02pm

Humor

Here is one of my favorites:

"Oh, you hate your job? Why didn't you say so? There's a support group for that. It's called EVERYBODY,  and they meet at the bar."

or they find a network market business and earn money from HOME!

Cheers!

Connie Loeschen

 

 

Connie Loeschen — Wed, 01/21/2009 - 12:08am

Thanks, Amy

It may be cheesy, but I love it! Prosperi - Tea!
Laughter is the best medicine,
~Melanie

Melanie Kissell — Wed, 01/21/2009 - 11:29am

Support Group

Thanks for stopping by, Connie. Yes, the support group that meets at the bar has a HUGE membership! Love your sense of humor.
It's time to escape the Rat Race!
~Melanie

Melanie Kissell — Wed, 01/21/2009 - 11:32am

Belly Fat

Appreciate you, too, Joyce. Your comment is bang on. The fat that builds up in the abdominal cavity is nothing to laugh about. Belly fat can shave years off your life.
~Melanie

Melanie Kissell — Wed, 01/21/2009 - 11:38am


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