Acai Berry Essential Antioxidants

The FDA recommends that we eat 5-7 servings of fruits and vegetables on a daily basis. Our bodies receive essential antioxidants from the nutrients that fruits and vegetables provide. Even if you are currently eating the right amount of servings everyday your body still may not be getting all the beneficial nutrients it needs on a daily basis to function properly?

Our fruits and vegetables today aren't as nutritious as they were years ago when we would go to our local farms and purchase them. Back then fruits and vegetables had more nutrients in them because they were hand picked from the vine and then were distributed directly to the public for consumption.

Today our fruits and vegetables lack essential nutrients due to premature picking and the injections of pesticides and hormones.

Our bodies are lacking the essential nutrients that they need to run properly, and we need to do something about it before it's too late.

"We are what we eat" really rings true.

Dr. Nicholas Perricone says "our cells use oxygen to produce energy and they generate free radicals as a by product of this and many other metabolic functions like circulation and digestion. Free radicals are also produced by sunlight, toxins such as pesticides, cigarette smoke and air pollution. Free radicals are without question the central players in the aging process.

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Our bodies are rusting. Just like an apple turns brown due to oxidation, our bodies are also rusting due to oxidation. Antioxidants are the only thing that can slow down the process of oxidation.

The acai berry slows down the process of oxidation in the body by providing it with the essential antioxidants it needs to function properly.

Inside our bodies there are many different cells. These cells are covered by fats from the foods we eat everyday. These cells create a replication process in our bodies and what we are consuming regularly will determine our bodies outcome.

Dr. Perricone also says "there is another natural phenomenon that affects aging inflammation. Not the redness, swelling or irritation you may think of but subclinical inflammation, which is not visible to the naked eye, and takes place at the cellular level. What is the relationship between free radicals and inflammation?

"When free radicals damage a cell, they cause inflammation. Antioxidants scoop up free radicals, preventing cellular degeneration and production of chemicals within the body that cause further damage."

Because of its supreme antioxidant levels and superior nutrient content, the acai berry is now widely regarded as one of the world's top superfoods.

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