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[Jake McGreg Greg Contribution Level: 1]

It's okay to post your content so long as you're not spamming. It should be the style of viral marketing.

[Robert Steers Contribution Level: 1]

I agree Jake. As long as you're not commenting or duplicating spam contents, it's okay. But times are changing. It's good to read more about Matt Cutts blog to make your SEO move effectively.

[Chris fischer Contribution Level: 1]

Hello

I make many Wpmu blog with a SPIN article. I post with LFE (Link farm Evolution)
Is't not a secret, but i gain many place quickly on Google

example :
My {name|nickmane|surname} is {Chris|Claude|john}