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[Williarant ben Contribution Level: 1]

hello i am jhon from USA I CAN can not understand sound off. please tell me what is this.
http://www.zimbio.com/Bodybuilding/arti ... e+Stronger

[Mario Sanders Company: Life Force International Contribution Level: 6]

For a good discussion, I would suggest to go to the Lounge section.
Sound Off is to me sounding off or speaking out about what 'ills' you. Your thoughts in a forum. You may get a discussion to help you to understand 'your sounding off' about.
In short, this is another forum to get off of your mind that what is bothering you and you want to talk about it.
Sounding off is good therapy!