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[Jim Ticehurst Contribution Level: 4]

I. Some of us suffer from back pain and this might help a bit.

2. I thought that the layout of this web-site is really excellent.

thats all......

Footnote: If you do suffer with backpain then there is a very helpful forum on here and lots of videos explaining procedures and remedies.....and no I am not selling anything....

thats all, regards, Jim T.

http://www.spine-health.com/blog/exerci ... f-new-year

ps: It is free

[ken Somerville Contribution Level: 1]

Thanks Jim

If we are not suffering then we know of someone that is. I will take a look at the site and pass it along to the people that can use it.

Ken