Weight Loss Secrets

About Weight Loss Secrets

Share and discover the latest research on weight loss.

What works and why!

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Your Final Weight Loss Journey Begins!

(updated Sunday, August 8th)

Hi Everyone! 

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Diets don't work, LIFESTYLE change works!

I hate the word Diet.... I'm on a diet......  This diet really works....

It doesn't!!!

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To Be In Control Of Your Weight

Types of Breakfast - Which one is yours?

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All About the Atkins Diet

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HEALTH IS MORE THAN SKIN DEEP

The skin is the largest organ in the body and is of primary importance to our survival. It reflects to the outside the state of health on the inside.

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Steven K. Scott, of ' Total Gym' fame, explains how lowering leptin levels is now clinically proven to be 90% more effective than diet and exercise.

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Glycemic Indexes of Common Foods

High glycemic foods cause the spike in blood sugar which is usually followed by a crash which leaves you tired and hungry!

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0
 VOTES

Your Final Weight Loss Journey Begins!

(updated Sunday, August 8th)

Hi Everyone! 

Login or register to post comments  |  Views Views: 531  

0
 VOTES

Diets don't work, LIFESTYLE change works!

I hate the word Diet.... I'm on a diet......  This diet really works....

It doesn't!!!

Login or register to post comments  |  Views Views: 421  

0
 VOTES

To Be In Control Of Your Weight

Types of Breakfast - Which one is yours?

Login or register to post comments  |  Views Views: 614  |  Comments Comments: 8  

0
 VOTES

All About the Atkins Diet

Login or register to post comments  |  Views Views: 475  |  Comments Comments: 2  

0
 VOTES

HEALTH IS MORE THAN SKIN DEEP

The skin is the largest organ in the body and is of primary importance to our survival. It reflects to the outside the state of health on the inside.

Login or register to post comments  |  Views Views: 465  

0
 VOTES

Glycemic Indexes of Common Foods

High glycemic foods cause the spike in blood sugar which is usually followed by a crash which leaves you tired and hungry!

Login or register to post comments  |  Views Views: 632  |  Comments Comments: 4  

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