Weight Loss Secrets

About Weight Loss Secrets

Share and discover the latest research on weight loss.

What works and why!

0
 VOTES

Your Final Weight Loss Journey Begins!

A group message by Rick Lelchuk on Sun, 07/25/2010 - 1:30pm.

(updated Sunday, August 8th)

Hi Everyone! 

Views: 114   |   Comments: 0  

0
 VOTES

Diets don't work, LIFESTYLE change works!

A group message by Klarita M on Mon, 07/27/2009 - 1:14pm.

I hate the word Diet.... I'm on a diet......  This diet really works....

It doesn't!!!

Views: 118   |   Comments: 0  

0
 VOTES

To Be In Control Of Your Weight

A group message by Stella Chua on Thu, 03/19/2009 - 10:52pm.

Types of Breakfast - Which one is yours?

Views: 239   |   Comments: 8  

0
 VOTES

All About the Atkins Diet

A group message by Katherine Hayes on Wed, 01/07/2009 - 7:13pm.

Views: 217   |   Comments: 2  

0
 VOTES

HEALTH IS MORE THAN SKIN DEEP

A group message by Judy Utley on Sun, 09/07/2008 - 1:43am.

The skin is the largest organ in the body and is of primary importance to our survival. It reflects to the outside the state of health on the inside.

Views: 235   |   Comments: 0  

0
 VOTES

Lowering Leptin Levels is the Key to Weight Loss

A video by Adrian Armstrong on Tue, 08/19/2008 - 11:11pm.

Steven K. Scott, of ' Total Gym' fame, explains how lowering leptin levels is now clinically proven to be 90% more effective than diet and exercise.

Views: 1060   |   Comments: 9  

0
 VOTES

Glycemic Indexes of Common Foods

A group message by Adrian Armstrong on Tue, 08/19/2008 - 8:16pm.

High glycemic foods cause the spike in blood sugar which is usually followed by a crash which leaves you tired and hungry!

Views: 318   |   Comments: 4  

0
 VOTES

Your Final Weight Loss Journey Begins!

A group message by Rick Lelchuk on Sun, 07/25/2010 - 1:30pm.

(updated Sunday, August 8th)

Hi Everyone! 

Views: 114   |   Comments: 0  

0
 VOTES

Diets don't work, LIFESTYLE change works!

A group message by Klarita M on Mon, 07/27/2009 - 1:14pm.

I hate the word Diet.... I'm on a diet......  This diet really works....

It doesn't!!!

Views: 118   |   Comments: 0  

0
 VOTES

To Be In Control Of Your Weight

A group message by Stella Chua on Thu, 03/19/2009 - 10:52pm.

Types of Breakfast - Which one is yours?

Views: 239   |   Comments: 8  

0
 VOTES

All About the Atkins Diet

A group message by Katherine Hayes on Wed, 01/07/2009 - 7:13pm.

Views: 217   |   Comments: 2  

0
 VOTES

HEALTH IS MORE THAN SKIN DEEP

A group message by Judy Utley on Sun, 09/07/2008 - 1:43am.

The skin is the largest organ in the body and is of primary importance to our survival. It reflects to the outside the state of health on the inside.

Views: 235   |   Comments: 0  

0
 VOTES

Glycemic Indexes of Common Foods

A group message by Adrian Armstrong on Tue, 08/19/2008 - 8:16pm.

High glycemic foods cause the spike in blood sugar which is usually followed by a crash which leaves you tired and hungry!

Views: 318   |   Comments: 4  

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