You, Your MLM and Your Health

About You, Your MLM and Your Health

I wanted to start a group on how our health can effect our vision, our dreams, our work, and eventually our pocket book.

After struggling for years with stress related illnesses I really wanted to share some things that have helped me in overcoming work related stress and hopefully have others share their stories as well.

MLM's can be very exciting and also very taxing and the body can't distinguish between good stress and bad stress, so learning ways to deal with the stress can be a real blessing.

I'm not a doctor but I do love to share knowledge that I have gained.
Please feel free to post your success and failures here.

If you have any ideas on how to reduce stress or articles that may be of interest - please post!

I'm looking so forward to meeting you and hearing your stories and ideas.

All the best,
Lois

1
 VOTES

Your Health Matters

A group message by Mario Sanders on Mon, 05/07/2012 - 2:42am.

What is important to you? Your health does matter greatly especially when you want to do something you love. If you are tired all the time, you will not feel like doing anything.

Login or register to post comments  |  Views Views: 76  

1
 VOTES

Travelling Is Stressful

A group message by Mario Sanders on Tue, 05/01/2012 - 9:56pm.

Travelling is taxing and vey stressful on the mind and body. It can also expose you to more germs than your body is used to dealing with. This can lead to finding yourself 'under the weather'!

Login or register to post comments  |  Views Views: 88  

1
 VOTES

Less Is More

A group message by Mario Sanders on Tue, 05/01/2012 - 9:43pm.

I have been doing some research and this is what I have found that would be amazing to most people.

Login or register to post comments  |  Views Views: 57  

1
 VOTES

Research Finding To A Better Health

A group message by Mario Sanders on Mon, 04/02/2012 - 6:44am.

In all of my articles I have written about several ways to a better health. Many times it is just changing your eating habits.

Login or register to post comments  |  Views Views: 82  

1
 VOTES

An Easy Way To Get Your Health Back

A group message by Mario Sanders on Sat, 03/24/2012 - 3:09pm.

Now that we taken you through several simple steps on getting your health back on track, the easy way. Now let's look at one other step to consider that is very important.

Login or register to post comments  |  Views Views: 52  

1
 VOTES

The Lazy Way To Get Back On Track Finale

A group message by Mario Sanders on Tue, 03/20/2012 - 10:15pm.

Well, now that you have gone through these exercises you should be well on your way to a heathier you!

Login or register to post comments  |  Views Views: 54  

1
 VOTES

The Lazy Way To Get Back On Track lll

A group message by Mario Sanders on Sun, 03/04/2012 - 10:20pm.

Now that you have a few weeks under this new program you should see some results. It would be little to say but it is a start in the right direction.

Login or register to post comments  |  Views Views: 80  

1
 VOTES

The Lazy Way To Get Back On Track ll

A group message by Mario Sanders on Tue, 02/28/2012 - 10:16pm.

Given a little time to do some water drinking and getting your body much hydration you should be able to see things in your body changing. Water is not everything.

Login or register to post comments  |  Views Views: 48  

1
 VOTES

The Lazy Way To Get Back On Track

A group message by Mario Sanders on Mon, 02/20/2012 - 11:40am.

How do you get your body back on track and get healthy? Are you on Weight Watchers? Are you following Jennifer's Hudson's plan for a healthy lifestyle?

Login or register to post comments  |  Views Views: 69  

1
 VOTES

A Special Riding Event

A group message by Mario Sanders on Sun, 10/02/2011 - 3:55pm.

It was a bright and sunny day to go riding and getting involved with what is happenning in the community.

Login or register to post comments  |  Views Views: 83  

1
 VOTES

Care Takers, Take Care

A group message by Mario Sanders on Mon, 08/01/2011 - 10:08pm.

You would think that the very people who take care of others would sometimes work on themselves. We are care takers to everybody.

Login or register to post comments  |  Views Views: 116  

1
 VOTES

Are You Getting Enough of What You Need?

A group message by Mario Sanders on Sun, 06/26/2011 - 3:29pm.

Start Your Day Off Right!

Login or register to post comments  |  Views Views: 98  

1
 VOTES

Are You Getting Enough of What You Need?

A group message by Mario Sanders on Sun, 06/26/2011 - 3:29pm.

Start Your Day Off Right!

Login or register to post comments  |  Views Views: 94  

1
 VOTES

Tips For Healthy Aging

A group message by Mario Sanders on Tue, 06/07/2011 - 1:59pm.

As we age it becomes more important to actively work to maintain the best possible physical and mental health, even with chronic medical conditions.

Login or register to post comments  |  Views Views: 108  

1
 VOTES

How To Start Getting Healthy

A group message by Mario Sanders on Sun, 05/29/2011 - 9:36pm.

Many people have asked me where to start on getting and staying healthy. The best place to start is usually at the beginning. It is normal for the body to gain weight as we age.

Login or register to post comments  |  Views Views: 241  

1
 VOTES

Your Health Matters

A group message by Mario Sanders on Mon, 05/07/2012 - 2:42am.

What is important to you? Your health does matter greatly especially when you want to do something you love. If you are tired all the time, you will not feel like doing anything.

Login or register to post comments  |  Views Views: 76  

1
 VOTES

Travelling Is Stressful

A group message by Mario Sanders on Tue, 05/01/2012 - 9:56pm.

Travelling is taxing and vey stressful on the mind and body. It can also expose you to more germs than your body is used to dealing with. This can lead to finding yourself 'under the weather'!

Login or register to post comments  |  Views Views: 88  

1
 VOTES

Less Is More

A group message by Mario Sanders on Tue, 05/01/2012 - 9:43pm.

I have been doing some research and this is what I have found that would be amazing to most people.

Login or register to post comments  |  Views Views: 57  

1
 VOTES

Research Finding To A Better Health

A group message by Mario Sanders on Mon, 04/02/2012 - 6:44am.

In all of my articles I have written about several ways to a better health. Many times it is just changing your eating habits.

Login or register to post comments  |  Views Views: 82  

1
 VOTES

An Easy Way To Get Your Health Back

A group message by Mario Sanders on Sat, 03/24/2012 - 3:09pm.

Now that we taken you through several simple steps on getting your health back on track, the easy way. Now let's look at one other step to consider that is very important.

Login or register to post comments  |  Views Views: 52  

1
 VOTES

The Lazy Way To Get Back On Track Finale

A group message by Mario Sanders on Tue, 03/20/2012 - 10:15pm.

Well, now that you have gone through these exercises you should be well on your way to a heathier you!

Login or register to post comments  |  Views Views: 54  

1
 VOTES

The Lazy Way To Get Back On Track lll

A group message by Mario Sanders on Sun, 03/04/2012 - 10:20pm.

Now that you have a few weeks under this new program you should see some results. It would be little to say but it is a start in the right direction.

Login or register to post comments  |  Views Views: 80  

1
 VOTES

The Lazy Way To Get Back On Track ll

A group message by Mario Sanders on Tue, 02/28/2012 - 10:16pm.

Given a little time to do some water drinking and getting your body much hydration you should be able to see things in your body changing. Water is not everything.

Login or register to post comments  |  Views Views: 48  

1
 VOTES

The Lazy Way To Get Back On Track

A group message by Mario Sanders on Mon, 02/20/2012 - 11:40am.

How do you get your body back on track and get healthy? Are you on Weight Watchers? Are you following Jennifer's Hudson's plan for a healthy lifestyle?

Login or register to post comments  |  Views Views: 69  

1
 VOTES

A Special Riding Event

A group message by Mario Sanders on Sun, 10/02/2011 - 3:55pm.

It was a bright and sunny day to go riding and getting involved with what is happenning in the community.

Login or register to post comments  |  Views Views: 83  

1
 VOTES

Care Takers, Take Care

A group message by Mario Sanders on Mon, 08/01/2011 - 10:08pm.

You would think that the very people who take care of others would sometimes work on themselves. We are care takers to everybody.

Login or register to post comments  |  Views Views: 116  

1
 VOTES

Are You Getting Enough of What You Need?

A group message by Mario Sanders on Sun, 06/26/2011 - 3:29pm.

Start Your Day Off Right!

Login or register to post comments  |  Views Views: 94  

1
 VOTES

Are You Getting Enough of What You Need?

A group message by Mario Sanders on Sun, 06/26/2011 - 3:29pm.

Start Your Day Off Right!

Login or register to post comments  |  Views Views: 98  

1
 VOTES

Tips For Healthy Aging

A group message by Mario Sanders on Tue, 06/07/2011 - 1:59pm.

As we age it becomes more important to actively work to maintain the best possible physical and mental health, even with chronic medical conditions.

Login or register to post comments  |  Views Views: 108  

1
 VOTES

How To Start Getting Healthy

A group message by Mario Sanders on Sun, 05/29/2011 - 9:36pm.

Many people have asked me where to start on getting and staying healthy. The best place to start is usually at the beginning. It is normal for the body to gain weight as we age.

Login or register to post comments  |  Views Views: 241  

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