Interests:
My interests are wide and varied! I love all the domestic stuff (except housework!) like baking, sewing, home dec etc. I also love walking the dogs and on this Island there are beautiful views and walks wherever you turn. I love reading - particularly what I call 'text books' on psychology and what makes people do the things they do. This year I vow to grow lots of vegetables in my newly-prepared vegetable plot. However the fierce, cold and often gale-force winds we experience here on the Island pose a challenge!

Activities:
I'm a personal coach, trainer and occasionally practise as a hypnotherapist. My latest venture - which I am enjoying very much - is setting up an online coaching package - Cinnamon Online - due to launch February 14th (Valentine's Day) what better day to be nice to yourself!

Favorite Authors:
Depends on the genre but I love Adriana Trigiani and have recently 'discovered' Patricia Cornwell - having read all her books one after the other!

Favorite Quotes:
I am a great lover of quotes and it's hard to pick a favourite but let's go with: "You yourself, as much as anybody in the entire universe, deserve your love & affection."The Buddha