dennis landra

Hello, my name is Dennis.

As a Wellness coach, what I do is give Wellness evaluations by appointment. 

                      What you get from an evaluation.

We find your B.M.I. resting metabolism, lean mass, and protein factor to control hunger.

Identify key areas to make changes that will impact how you feel.

Design a personalized program that will help you reach any health goal.

You learn how to track progress, while getting results.

Once your goal is achieved, you will have learned everything you need to live healthier for the rest of your life.

     Is there anything about your health you would like to improve upon?

     Dennis Landra

     Wellness coach/supervisor