Jody Cranston

Finally...They got it right!
Industry:  Sports
Experience:  Veteran (3+ years)

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About Me


Jody Cranston

I am the owner of the Vancouver-based Highly Successful Fitness company, Power Shape Personal Training, a Business I established in 1997.

WABDL Canadian National Records are:

Bench Press:303lbs. Deadlift: 515lbs. (My Best Deadlift in The 148lbs. Division is 520lbs.USPF).
Bench Press:330lbs. Deadlift: 590lbs.
Bench Press:375lbs. Deadlift: 585lbs.
-BC Winter Games Gold Medal: Powerlifting.-

I have been featured on City TV's "Breakfast Television", Shaw TV's "The Express"(Sports Section),"The Richmond Review", "The Richmond News" and "The Province". I also write a Fitness Column for "Urban Trendz Magazine". Recently I became a Co-Owner of "Oranj Dance and Fitness Spa" ( in Kelowna where I exclusively developed : "The Cast Iron Indoor Power Bootcamp" , while continuing to train 16 to 20 people a day of all fitness levels in Vancouver.
( Jody Cranston / Bio ).

Jody wrote an article: Jody Cranston : Oranj Fitness 6 years ago
Jody blogged about: TO SEE MY BLOG GO TO... 8 years ago
Jody wrote an article: Jody Cranston : 5 Diet Misconceptions. 8 years ago
Jody posted a video: JODY CRANSTON FEATURED ON THE EXPRESS. 8 years ago
Jody posted a video: JODY CRANSTON POWER TRAINING. 8 years ago
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My Location:  Vancouver, Canada

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